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Unlocking your body's full potential with root cause healing and optimized nutrition.
A meticulously researched challenge to nutritional orthodoxy. Built on primary literature, personal experience, and years of working with clients — this is the book that makes the mechanistic case in full.
Something has gone wrong with human health. Chronic conditions that were rare a century ago are now near-universal. Fatigue, autoimmunity, metabolic dysfunction, skin disorders, anxiety — the list keeps growing, and the conventional answers keep falling short.
The standard explanation is that we're living longer, eating worse, and moving less. That's not wrong, but it's incomplete. It doesn't explain why people who do everything right still struggle. It doesn't explain the specific pattern of conditions that have exploded in the last fifty years.
Ten More Years makes the case that the answer lies in nutritional science — not in what we've been told to avoid, but in what we've been told to eat more of. The evidence has been there for decades. It just hasn't been assembled into a coherent argument before.
Available in paperback and digital editions. If you're working through the low vitamin A protocol, this is the reference text.