Author & independent researcher

Chris
Devocht

The body has never needed fixing. It needs the right inputs — and fewer of the wrong ones.

Ten More Years is the book I wish had existed when I started looking for answers.

Ten More Years by Chris Devocht

Ten More Years

A research-backed guide to understanding the hidden drivers of chronic illness — and what it actually takes to address them at the root.

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Products

The supplements and tools I actually use — my own magnesium formulation, and a curated list of brands I recommend to clients on the protocol.

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"Chris DeVocht has provided powerful information exposing one of the most important hidden factors driving the chronic disease and obesity epidemics. Using this information can help you regain your health, your ideal body weight, and easily maintain both of them for the rest of your life."

— Grant Genereux, B.Sc.

"Finally, a book that isn't rehashing old dietary fads. New ideas that make sense on a systems level — and a dietary framework that doesn't ask you to join a tribe."

— Reader

"The Rain Barrel Theory 2.0 — an updated take on toxicities and deficiencies without the vegetarian bias."

— Reader

"Most people with chronic health problems aren't sick because of bad genes or bad luck. They're sick because of decades of nutritional advice that got the fundamentals wrong."

Ten More Years is built on a simple premise: most chronic illness and declining health come down to too much of the wrong things, and not enough of the right ones. This book helps us understand which is which.