Author & health practitioner
Chronic disease isn't a mystery. It's a mismatch between what we eat and what our bodies were built to handle.
I spent years searching for answers that conventional medicine couldn't give me. The book is what I found.
Ten More Years
A research-backed guide to understanding the hidden drivers of chronic illness — and what it actually takes to address them at the root.
Learn moreProducts
The supplements and tools I actually use — my own magnesium formulation, and a curated list of brands I recommend to clients on the protocol.
View products"Most people with chronic health problems aren't sick because of bad genes or bad luck. They're sick because of decades of nutritional advice that got the fundamentals wrong."
Ten More Years is a systematic look at what that advice got wrong, why it persisted, and what the evidence actually points to. It is not a quick fix. It is an explanation — and a path.